Tag: Chicken leg quarter

According to nutritional data, a single grilled chicken leg quarter with skin can range from approximately 330 to 475 calories, a variance influenced by size and preparation. This cut of dark meat is prized for its rich flavor and juiciness, but its calorie count is a key consideration for those monitoring their intake.

A single rotisserie chicken leg quarter can contain anywhere from 230 to over 330 calories, depending on preparation and whether the skin is included. This popular, convenient meal component offers a significant amount of protein but varies widely in its fat and calorie content based on a few key factors.

The calorie count for a fried chicken leg quarter can vary dramatically, with some estimates placing it around 400 calories. Factors such as cooking method, batter, and whether the skin is consumed play a huge role in the final nutritional value. Understanding these variables is key to making informed dietary choices about this popular dish.

A grilled chicken leg quarter can contain anywhere from 46 to over 60 grams of protein, depending on its size and whether the skin is included. Understanding **how much protein is in a grilled quarter** is essential for anyone tracking their macronutrients or aiming for a high-protein diet.