How Much Protein is in an Average Chicken Leg Quarter?
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4 min read
According to nutritional data, a single roasted chicken leg quarter can provide upwards of 60 grams of protein, making it a substantial source for any diet. But the exact amount depends on its size and preparation, so understanding the average is key to informed eating. Knowing how much protein is in an average chicken leg quarter is essential for meal planning, especially for those with specific fitness or dietary goals.
