Tag: Chicken legs nutrition

On average, a roasted chicken leg (thigh and drumstick) with the skin on contains approximately 62 grams of protein. This guide explains exactly how much protein do 1 chicken legs have, detailing how the nutritional value changes based on preparation methods and whether the skin is left on or removed.

A skin-on chicken leg contains significantly more fat and calories than its skinless counterpart. This fact addresses the common question of whether there is a lot of fat in chicken legs, clarifying that the amount is highly dependent on preparation.