How Much Chicken Liver is a Serving? A Guide to Healthy Portions
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4 min read
A 100-gram serving of chicken liver provides over 600% of the daily value for vitamin B12, making it an incredibly nutrient-dense food. Given its potency, knowing how much chicken liver is a serving is crucial for maximizing benefits while avoiding potential side effects from excessive intake. This guide explores the recommended portion sizes, nutritional profile, and why moderation is key.
