Tag: Chicken macaroni soup

One serving of a typical creamy chicken sopas contains approximately 351 to 494 calories, but this can vary significantly based on ingredients. How many calories are in one bowl of sopas? The answer depends heavily on the recipe, particularly the amount of pasta, milk, and protein used.

Food and nutrition databases indicate that a standard bowl of Filipino sopas can contain anywhere from 350 to over 600 calories, depending heavily on the recipe and serving size. Understanding how many calories are in a bowl of Filipino sopas requires looking at its key ingredients and how they are prepared.