Is Chicken Mole Keto Friendly? A Comprehensive Guide
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5 min read
With a single cup of traditional mole poblano sauce potentially containing over 16 grams of net carbohydrates, determining if chicken mole is keto friendly requires a closer look at its ingredients. Many traditional recipes rely on starchy and sugary components that are incompatible with a ketogenic diet. However, by making strategic substitutions, you can easily adapt this classic dish to be perfectly suitable for your low-carb lifestyle.
