Tag: Chicken paella

With up to 51 grams of protein per serving in some recipes, chicken paella can be a protein powerhouse. But is chicken paella good for you overall? The answer is nuanced and depends heavily on ingredients, preparation, and portion size, fitting well within a balanced diet when modified thoughtfully.

According to nutritionists, paella is considered one of the most complete dishes of the Mediterranean diet, providing a balance of proteins, carbohydrates, and vitamins. The real answer to "is paella considered healthy?" depends on the ingredients, cooking method, and portion size, all of which can be easily managed for a nutritious meal.