Tag: Chicken parm calories

A single restaurant serving of chicken parmigiana with pasta can contain between 800 and 1,200 calories, making the total calorie count for chicken parmigiana with rice a highly variable figure. The final number is influenced heavily by the cooking method of the chicken, the type and amount of cheese and sauce, and the portion size of the rice side.

A single restaurant-sized chicken parm can pack upwards of 1,000 calories, a figure that often surprises diners. The exact number of calories in a typical chicken parm can vary dramatically, hinging on the preparation method, ingredients, and portion size. This guide breaks down the calorie content and helps you navigate this popular Italian-American dish.

According to data from popular food tracking sites, a 6-inch chicken parm sub from a chain restaurant can contain anywhere from 400 to over 570 calories, with variables depending on the specific ingredients used. The exact number of calories in a 6 inch chicken parm sub can vary significantly based on the bread, cheese, and preparation method.