Foods With More Protein Than Chicken
•
6 min read
While chicken is a reliable source of protein, with a cooked skinless breast offering around 24-32 grams per 100g, it is not the highest. Many people are surprised to learn that numerous other animal and plant-based options exist that provide a greater protein punch per serving. Diversifying your diet with these options can lead to a wider range of nutrients and exciting new meal possibilities.
