How many calories in 100g of chicken puff and its nutritional breakdown?
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4 min read
According to nutritional data, a 100g serving of chicken puff pastry contains a relatively high calorie density, with estimates often falling between 270 and 325 calories. However, the exact calorie count for 100g of chicken puff can vary significantly depending on the recipe, particularly the type of puff pastry used and the richness of the filling. This guide breaks down the factors influencing the calorie count and provides a comprehensive nutritional overview.
