Tag: Chicken quarter

According to nutritional data, a standard grilled chicken leg quarter can contain anywhere from 326 to over 475 calories, depending on factors like its size and whether the skin is left on during cooking. Understanding precisely how many calories in a grilled chicken quarter is crucial for effective dietary planning and meeting your health goals.

According to nutritional data, the edible, cooked meat from a standard chicken quarter contains approximately 50 grams of high-quality protein. However, the exact amount can vary significantly depending on the size of the piece, whether the skin is removed, and the specific cooking method used.