Tag: Chicken quesadilla protein

According to several nutrition trackers, a single serving of a Wawa chicken bacon ranch quesadilla contains a substantial amount of protein, ranging from 46 to 48 grams depending on the source. This makes it a significant source of protein, but it is important to consider the full macronutrient profile to determine if it fits your dietary goals.

According to nutritional databases, a single chicken quesadilla from Cookout contains 19 grams of protein. This makes it a moderate source of protein for a single fast-food item. Understanding the protein content is crucial for those monitoring their macronutrient intake, whether for fitness or general health.

With protein amounts varying widely from 20 to over 60 grams depending on ingredients and preparation, figuring out **how much protein does a chicken quesadilla have** can be complex. This nutritional breakdown depends heavily on choices like the type of chicken, amount of cheese, and specific additions.