Tag: Chicken salad sub

According to nutritional data, a standard 6-inch Subway chicken salad sub contains approximately 370 calories. This popular sandwich's total caloric value can vary greatly based on your choice of bread, vegetables, and condiments, making customization key for managing your intake.

A 12-inch chicken salad sub can contain anywhere from 730 to over 1,000 calories, depending on the specific ingredients used. Understanding how much a particular sub contributes to your daily intake is essential for managing your nutrition diet and health goals.