Tag: Chicken shashlik calories

The calorie count for a single chicken shashlik stick is highly variable, influenced by ingredients, portion size, and cooking method, with estimates ranging from approximately 150 to over 350 kcal per skewer. This wide range means that a one-size-fits-all answer is misleading without a closer look at the nutritional factors involved.

According to nutritional data, a typical restaurant-style serving of chicken shashlik with rice can contain anywhere from 450 to over 700 calories, depending on the cooking method and ingredients. This guide breaks down the calorie content of chicken shashlik with rice and offers tips for making it a healthier, yet still delicious, meal.