Tag: Chicken skewers nutrition

According to NutraCheck, a single small satay chicken stick can contain as few as 28 calories, but this can vary dramatically. The exact number of calories in satay chicken sticks depends on several factors, including the portion size, the cut of chicken used, the cooking method, and especially the quantity and ingredients of the accompanying peanut sauce.

While a plain, grilled chicken breast skewer can have as few as 111-113 calories per 100g serving, the answer to **how many calories do chicken skewers have?** depends heavily on ingredients and preparation method. A savory marinade, sticky glaze, or fattier cut of meat can significantly increase the total caloric load.