Tag: Chicken skin fat content

According to nutritional data, 100g of raw chicken skin contains approximately 349 calories. This high-calorie content is due to the dense concentration of fat, making understanding the nutritional profile of chicken skin crucial for dietary planning.

According to USDA data, a single cooked chicken drumstick with the skin on contains approximately 8.2 to 11.2 grams of total fat per 100-gram serving. This figure can vary based on cooking method and preparation. While the skin adds a delicious, crispy texture and flavor, it significantly increases the total fat and calorie count compared to a skinless version.