Tag: Chicken soup for colds

While chicken soup has been a go-to remedy for generations, modern research confirms that all types of broth offer significant benefits when you're feeling under the weather. The best broth for you depends on your specific symptoms and dietary needs, making it essential to understand the differences.

According to research published by the National Institutes of Health, chicken soup has been a popular home remedy for the common cold since at least the 12th century. But beyond cultural tradition, does eating chicken help with colds, or is it just a comforting placebo? This article explores the scientific benefits and the best ways to consume chicken when you're feeling under the weather.

For centuries, chicken soup has been hailed as a comforting remedy for the common cold, but folk wisdom often clashes with modern nutrition advice. As a result, a common question arises: is chicken good during a cough and cold? While some traditional beliefs suggest avoiding chicken, nutritional science and recent studies indicate otherwise, revealing that the right preparation of chicken can be highly beneficial for recovery.