Tag: Chicken spring roll calories

A single chicken lumpia can range from 50 to over 180 calories. The variance depends on the size, ingredients, and method of preparation. Understanding these factors helps in making informed dietary choices while enjoying this popular dish.

A 2-piece serving of commercially prepared, frozen chicken spring rolls can contain anywhere from 180 to over 250 calories, but the exact number can vary significantly depending on the brand and preparation. This comprehensive guide will explain how many calories are in a 2 piece chicken spring roll, detailing the factors that influence the final calorie count.

A single miniature vegetable spring roll can contain as few as 13 calories, but this number varies significantly based on filling, cooking method, and brand. The average calorie count is heavily influenced by whether the roll is deep-fried or baked, and whether it contains a meat or vegetable filling.