Tag: Chicken sub calories

A basic Oven Roasted Chicken footlong has around 640 calories, but this number can change drastically based on your choices of bread, cheese, and sauces. Find out exactly how many calories does a chicken footlong have by understanding the key ingredients and customization options available.

A standard 6-inch chicken sub from popular fast-food chains contains an average of 300 to 350 calories, but this number can more than double with specific toppings and sauces. Knowing how many calories are in a 6-inch chicken sub is crucial for anyone monitoring their daily intake, as seemingly minor additions can significantly impact the nutritional profile.

According to nutrition data, the calorie count for a Jersey Mike's chicken sub can range significantly, with some options like the regular #16 Chicken Philly exceeding 700 calories before adding extra condiments. Understanding the specific ingredients and how customizations affect your total intake is key to fitting a Jersey Mike's chicken sub into a balanced nutrition diet.