Is Chicken Tandoori or Chicken Tikka Healthy?
                                
                                
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                                    4 min read                                
                            
                                According to nutrition experts, both chicken tandoori and chicken tikka can be healthy, high-protein options depending on the preparation. But a closer look at their cooking methods and ingredients reveals key differences. So, is chicken tandoori or chicken tikka healthy, and which should you choose for a lean meal?