Tag: Chicken thigh fat

According to research, the fatty acid composition of animal fat can vary significantly based on the animal's diet and living conditions. This difference is a key factor to consider when evaluating whether chicken thigh fat is better than beef fat for overall health.

According to nutritional data, a 90g serving of raw, skinless chicken thigh contains around 109 calories. Understanding how many calories are in 90g of chicken thighs is crucial for managing your intake, as the final count varies significantly based on cooking method and preparation.