Decoding the Nutrition Diet: How Many Calories in 100g of Chicken Thigh Skin?
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5 min read
A 100g serving of raw chicken skin contains approximately 349 calories, while cooked skin can have even more, depending on the preparation method. Understanding **how many calories in 100g of chicken thigh skin** is key for managing your diet, as this seemingly small component can significantly impact your meal's energy total.