Do Chicken Thighs Have Higher Fat Than Chicken Breast?
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5 min read
According to the Academy of Nutrition and Dietetics, a 3-ounce serving of skinless chicken thigh contains 9 grams of total fat, while the same portion of skinless chicken breast has only 3 grams. This substantial difference confirms that chicken thighs do have higher fat, a key factor distinguishing white meat from dark meat poultry.
