Is Indian takeaway high in fat? The complete guide
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5 min read
According to a 2013 Safefood study, the average Indian takeaway meal contained up to 188% of an adult's Guideline Daily Amount for total fat, a figure that is still relevant for many takeaway outlets today. So, is Indian takeaway high in fat? Yes, many popular options are, but it is not impossible to make a healthier choice.
