How many calories in a 100g chicken tikka roll?
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4 min read
The calorie count for a 100g chicken tikka roll varies significantly, typically ranging from 150 to over 300 kcal, depending on the ingredients and preparation methods used. The type of flatbread, the amount of oil, and the richness of sauces all play a crucial role in determining the final energy content. Understanding this variability is key to enjoying this popular Indian street food in line with your dietary goals.
