Is Chicken Healthier Than Gyro? A Definitive Nutritional Guide
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3 min read
According to the USDA, a 3.5-ounce serving of skinless chicken breast has approximately 165 calories, while a similar serving of traditional gyro meat can contain up to 219 calories or more. This significant difference in basic nutritional metrics is just the start of understanding whether chicken is healthier than gyro for your dietary needs.
