Tag: Chicken with bone

According to Healthline, chicken cuts provide between 24 and 32 grams of protein per 100 grams, with breast meat offering the highest concentration. The amount of protein in 150g of chicken with bone varies significantly based on the specific cut, the presence of skin, and the cooking method, as the final edible meat portion is less than the total weight.

According to nutritional data, 100 grams of raw, whole chicken weighed with the bone contains approximately 130–131 calories. This article provides a comprehensive breakdown of **how many calories in 100 grams of chicken with bone** can vary depending on factors like cooking method, cut, and whether the skin is included.