Is a chicken wrap healthy? The definitive guide to making smart choices.
                                
                                
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                                    4 min read                                
                            
                                Research indicates that one in three people wrongly believe all wraps are healthier than sandwiches, when in reality, the components are what truly matters. So, is a chicken wrap healthy? The truth lies in the details of how it’s prepared, from the type of chicken to the tortilla and toppings.