Tag: Chickpea flour macros

According to nutrition data, 50 grams of besan contains approximately 194 calories, offering a balanced mix of carbohydrates, protein, and fat. This nutrient-dense flour is a staple in many cuisines and provides a significant boost of plant-based protein.

Did you know that 100 grams of besan, also known as chickpea flour, contains approximately 387 calories? This staple of Indian cooking is much more than a high-calorie ingredient; it is a nutrient-dense powerhouse that offers a complete profile of macronutrients and essential minerals.