How Many Calories Are in 1 Besan Ladoo?
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4 min read
According to nutritional data, a single 30-gram serving of besan ladoo can contain approximately 140 to 200 calories, varying significantly based on preparation. This popular Indian sweet, made from roasted gram flour (besan), ghee, and sugar, is a delicious but calorie-dense treat that warrants a closer look for anyone mindful of their diet.
