Tag: Chickpea miso

Chickpea miso, a fermented paste using chickpeas instead of soybeans, emerged as a soy-free alternative for those with allergies or dietary restrictions. This delicious condiment's growing popularity has many asking: `Is chickpea miso healthy?`

Did you know that not all miso is gluten-free, with some varieties traditionally containing barley or wheat? For those with celiac disease or gluten sensitivity, it is essential to know what kind of miso is gluten-free to enjoy this savory Japanese seasoning safely.