Tag: Chickpea nutrients

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Does roasting chickpeas lose nutrients? The complete nutritional guide

Dec 10, 2025 •

5 min read

Chickpeas are a powerhouse of plant-based protein and fiber, making them a popular healthy snack. But many home cooks wonder: does roasting chickpeas lose nutrients, and if so, which ones? While some vitamins are affected, the process offers distinct nutritional advantages.