Tag: Chickpea patties

One cup of cooked chickpeas contains about 14.5 grams of plant-based protein, which serves as the foundation for these popular vegetarian patties. However, the total amount of protein in chickpea patties can vary significantly depending on the recipe, size, and added ingredients.

Chickpeas, also known as garbanzo beans, have been a staple in Middle Eastern cuisine for thousands of years. This nutrient-dense legume is the foundation for chickpea patties, which can be an incredibly healthy addition to your diet depending on how they are prepared.