Tag: Chickpea salad calories

Depending on the recipe, a single serving of chickpea salad can range from under 200 calories to over 500 calories, a significant variation. Understanding how many calories does a chickpea salad have is crucial for meal planning and managing nutritional intake effectively.

The calorie content of a single bowl of chana salad can range significantly, typically between 190 and 365 calories, depending on the ingredients and portion size. While a base of boiled chickpeas is relatively low in calories, the addition of dressings, oil, potatoes, or paneer can quickly increase the overall energy density of your chana salad.