Understanding Your Nutrition Diet: Are White Chickpeas High in Carbs?
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4 min read
A single cup of cooked white chickpeas contains around 45 grams of total carbohydrates, which makes many wonder, are white chickpeas high in carbs?. While the total carb count is substantial, the complete nutritional story is far more nuanced due to their rich fiber and protein content. This article explores the carb profile and overall dietary considerations for this popular legume.
