Can eating chickpeas cause gas? Your guide to comfortable digestion
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4 min read
Chickpeas are a nutrient-rich legume packed with protein and fiber, yet for many, they are a notorious cause of bloating and flatulence. So, can eating chickpeas cause gas? Yes, it's a common experience linked to certain compounds that your gut bacteria ferments, but with the right preparation, you can enjoy them with minimal discomfort.
