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Tag: Chickpeas in summer

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Can I eat chana in summer? A guide to summer chickpeas

4 min read
Black chickpeas (kala chana) have been a traditional staple for people living in hot climates for generations, where summer temperatures can exceed 40 degrees Celsius. So, the question is not *if* you can eat chana in summer, but rather *how* to prepare and consume it to maximize health benefits and avoid common digestive issues.