Who Should Not Consume Chicory? Understanding the Risks and Contraindications
                                
                                
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                                    4 min read                                
                            
                                While chicory root is celebrated for its prebiotic fiber, inulin, and is a popular caffeine-free coffee alternative, it is not suitable for everyone. Certain health conditions and life stages mean that consuming chicory can lead to adverse effects, ranging from digestive discomfort to more severe medical complications.