Is Chicory Fibre Syrup Healthy? A Complete Guide to Its Benefits and Risks
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5 min read
According to a 2025 article in *Health*, chicory root is a powerful source of inulin, a dietary fibre linked to numerous benefits, including improved digestion and blood sugar regulation. Chicory fibre syrup, derived from this root, is a popular natural sweetener, but its health implications are not always straightforward.
