Tag: Chicory leaves

Packed with vitamins A, C, and K, along with essential minerals like potassium and calcium, chicory leaves are a nutritional powerhouse. Historically cultivated for both culinary and medicinal purposes, this leafy green has been cherished for centuries, with the ancient Egyptians using it to purify the liver and blood.

Records indicate that ancient Egyptians and Romans used chicory for both culinary and medicinal purposes. Understanding what part of chicory you eat allows you to explore this versatile plant, which includes its leaves, roots, and flowers, all of which offer unique flavors and textures.