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Tag: Chiko roll

Explore our comprehensive collection of health articles in this category.

Revealed: How much sugar is in a Chiko Roll?

4 min read
According to the official Chiko website, a single Chiko Roll contains approximately 3.7 grams of sugar per serving. While this might seem modest compared to sugary treats, it's just one piece of the nutritional puzzle for this iconic Australian snack.

How Healthy is a Chiko Roll? An In-Depth Nutritional Analysis

4 min read
With a single Chiko Roll containing approximately 1310-1380 kJ of energy, a notable portion of the average daily intake, its nutritional profile is often questioned. This fact prompts a critical look into the question: how healthy is a chiko roll, an iconic yet notoriously indulgent Australian snack?