Tag: Chikoo sugar

According to reputable nutritional data, a 100-gram serving of chikoo contains approximately 20 grams of carbohydrates, placing it in the category of fruits with a moderately high carb content. This makes it a crucial consideration for anyone monitoring their sugar or overall carbohydrate intake.

Did you know that a 100-gram serving of chikoo contains approximately 14.7 grams of natural sugars? So, is there sugar in chikoo? The answer is yes, and this sweet, tropical fruit, also known as sapodilla, derives its delicious flavour from these natural carbohydrates, which also provide a quick energy boost.