Tag: Chilaquiles nutrition

A single serving of a traditional chilaquiles verdes dish can contain upwards of 40 grams of carbohydrates, depending on the preparation and toppings used. The total carb count in chilaquiles verdes is not a fixed number and fluctuates significantly based on how the tortilla chips are prepared and the additional ingredients included in the dish.

A single plate of chilaquiles, particularly when ordered at a restaurant, can contain over 800 calories, according to nutritional data. Knowing how many calories are in a bowl of chilaquiles is crucial for anyone monitoring their intake, as the final number depends heavily on the ingredients and cooking methods used. This guide will explore the caloric breakdown of this traditional Mexican dish and show how to make it a more diet-friendly meal.