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Tag: Child nutrition

Explore our comprehensive collection of health articles in this category.

When to Switch to Lowfat Milk for a Healthier Family Diet

4 min read
For most individuals over the age of two, low-fat and fat-free milk are the healthier choice, offering essential nutrients with less saturated fat. Understanding **when to switch to lowfat milk** is a key step towards improving your family's long-term cardiovascular and dietary health.

Is vinegar ok for children? A Parent's Guide to Safety and Use

4 min read
According to poison control centers, concentrated white vinegar can be deadly to children if ingested, leading to severe corrosive injuries. However, this doesn't mean parents must avoid all types of vinegar, as moderate and diluted culinary use can be perfectly fine, so long as specific safety measures are followed, answering the important question: Is vinegar ok for children?.

Does Soy Milk Help with Growth? A Comprehensive Nutritional Analysis

5 min read
According to research, fortified soy milk contains high-quality protein, including all nine essential amino acids, making it comparable to animal protein in quality. This fact prompts many to ask: does soy milk help with growth, and how does it stack up against traditional dairy? This article breaks down the science behind soy milk's impact on development.

How Do School Lunches Affect Learning and Academic Performance?

3 min read
Research from UC Berkeley found that schools offering healthier lunches saw a four-percentile improvement in test scores, showcasing a clear link between food quality and scholastic achievement. This evidence highlights how do school lunches affect learning, concentration, and overall academic success for students.

Understanding What Should the Nitrogen Status Be in a 10 Year Old

4 min read
Children aged 4-13 require about 0.95 grams of protein per kilogram of body weight daily to support their growth, according to Dietary Reference Intakes based on older methods. A healthy 10 year old's nitrogen status should therefore be consistently positive, reflecting the crucial protein synthesis needed for their ongoing physical development.

What Makes Rice Crispy Treats Unhealthy?

4 min read
According to the Environmental Working Group (EWG), store-bought Rice Krispies Treats can contain moderate to high levels of concern regarding ingredients and processing. But whether homemade or store-bought, what makes rice crispy treats unhealthy is largely a combination of its high sugar content and refined ingredients.

What Is the Wisconsin School Day Milk Program?

4 min read
Dating back to at least 1921, school children in Wisconsin have been receiving milk during the school day, demonstrating a long tradition tied to the state's dairy heritage. The modern Wisconsin school day milk program, overseen by the Department of Public Instruction (DPI), is an extension of the federal Special Milk Program (SMP), designed to provide nutritious milk to students who do not participate in other federal meal programs.

Is Kellogg's Chocos a Healthy Breakfast Option?

4 min read
According to nutrition experts, many popular breakfast cereals, including chocolate-flavored options, are surprisingly high in sugar and refined grains, offering little nutritional value. But where exactly does Kellogg's Chocos fit into this equation? Is Kellogg's Chocos a healthy breakfast option for your family, or is it better saved for a treat?