Tag: Child obesity

According to the World Health Organization, nearly two out of three young children in some regions experience unhealthy feeding practices. Understanding what are the examples of harmful feeding practices is essential for preventing both short-term health problems, like choking and malnutrition, and long-term issues such as childhood obesity and eating disorders.

According to a study in *Pediatrics*, children who eat pizza consume significantly more calories, saturated fat, and sodium on those days. So, is pizza unhealthy for kids? The answer depends largely on what kind is being served and how often it's consumed.

According to the World Health Organization, 149 million children under five were stunted and 37 million were overweight or obese in 2022, highlighting the global problem of unbalanced nutrition. Understanding what is an unbalanced diet for kids is crucial for parents and caregivers to ensure proper growth and prevent long-term health issues.

According to a UK study, primary and secondary school students eating packed lunches often have higher intakes of fat and sugar compared to school-provided meals, though even school meals were not found to be optimal. This raises important questions about what are the disadvantages of school lunch and how nutritional standards impact child health.

According to the World Health Organization, childhood malnutrition is a major cause of disease, disability, and mortality among children globally. A balanced, nutrient-rich diet is critical for a child's mental and physical development, but poor nutrition can profoundly affect children's health in ways that last a lifetime. This guide explores two major consequences: impaired cognitive development and a weakened immune system.

According to the USDA, a toddler aged 1-3 years needs only about 13 grams of protein daily. Providing excessive amounts of this macronutrient can cause serious health issues, so what can too much protein do to a toddler? Excess protein can overwork a toddler's kidneys, leading to dehydration, digestive problems, and an increased risk of long-term health concerns like obesity.

According to the American Academy of Pediatrics, healthy fats are a vital part of a child's diet and should not be excessively limited, especially in children under the age of two. So, is low fat bad for kids? The answer is nuanced, as the type and quantity of fat matter significantly for a child's optimal development.