Tag: Childhood diet

According to General Mills, the original version of Cheerios is low in sugar, provides fiber, and is fortified with essential vitamins and minerals like iron. This makes many parents wonder: are Cheerios good for kids, or are there hidden downsides to consider?

According to research by organizations like the CSIRO, up to 94% of Australian children aged 2–17 don't eat the daily recommended serves of vegetables. This statistic highlights the undeniable reality that **which food group do most children have a dislike for** is, overwhelmingly, vegetables. This aversion is rooted in biology and behavior, making it a common and challenging aspect of a child's nutrition diet for many parents.