Tag: Children fasting

Explore our comprehensive collection of health articles in this category.

At What Age is Fasting Safe? A Guide for Every Life Stage

Jan 13, 2026 •

5 min read

According to health experts, fasting is not recommended for individuals under 18 due to its potential impact on growth and development. Understanding at what age is fasting safe requires considering various factors, including individual health, life stage, and the type of fasting being practiced.

At What Age Are You Supposed to Fast? A Guide to Religious and Health Factors

Dec 13, 2025 •

3 min read

According to a 2025 health report, intermittent fasting is not recommended for children and teenagers due to the risk of hindering growth and development. This brings up the important question: at what age are you supposed to fast, considering both religious obligations and modern health advice?