Skip to content

Tag: Children s energy

Explore our comprehensive collection of health articles in this category.

The Comprehensive Guide: Why do children need a lot of energy?

4 min read
Did you know that a child's basal metabolic rate (BMR) per unit of body mass can be 1.5 to 2 times higher than an adult's? This accelerated metabolism is a key biological reason why do children need a lot of energy, fueling their intense growth, learning, and constant activity.