Is Chile Crisp Healthy or Unhealthy? The Full Nutritional Breakdown
                                
                                
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                                    4 min read                                
                            
                                While the global chili crisp and chili oil market is estimated to be worth over $100 million, the question remains: is this popular condiment good for you? The answer is complex, balancing health benefits from chiles and garlic against the high fat and sodium content intrinsic to many recipes.