Tag: Chiles rellenos

Poblano peppers, a mild chili originally from Puebla, Mexico, are one of the most popular peppers in Mexican cuisine. So, what is a poblano pepper good for? Their earthy, slightly sweet flavor and large size make them incredibly versatile for a wide range of culinary applications.

According to nutrition data, a typical deep-fried, cheese-stuffed chile relleno can contain over 300 calories, primarily from added fats. This statistic directly addresses the question of whether chiles rellenos are unhealthy, confirming that while the core ingredient is healthy, the preparation method is often the culprit behind the dish's less-than-stellar nutritional profile.